Mini-Me Back Massager Customer requests inspired us to design the smaller Body Back Buddy Jr. (tm) Trigger Point Travel Massager for traveling and overall convenience. The Body Back Buddy Jr. (tm) is a back massager that has 7 therapy knobs which … [Continue reading] about Body Back Buddy Jr.
Fibromyalgia is tricky business. As much as we'd like to know precisely what's causing our pain, or believe it to be one thing, that's rarely the case. Most of the signs and symptoms of this disorder can easily be linked to other health problems, … [Continue reading] about Fibromyalgia – Understanding its Pains and Managing Them
Ever had a time when your fingers or calf muscle started twitching on their own? Or maybe your eye lids, areas under the eye, or your cheeks having a spasm party on their own? Even muscles on the back of your neck could twitch. These twitches, jerks, … [Continue reading] about *Twitch twitch* – What the Flip are Myoclonic Jerks?
If you don't already, I highly recommend taking up yoga for 30 days. Here's the link to the youtube channel I started doing yoga from: https://www.youtube.com/watch?v=TXU591OYOHA&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL Abs, abs, abs. … [Continue reading] about Add to Your Routine! Strengthen Your Core with these 5 Exercises
Your muscles could be exhausted and fatigue, not enough blood may be getting to them, lack of stretching, or overexertion could get you those ouch! annoying muscle cramps. Here's a few tips for making sure you don't get them, and what you can do to … [Continue reading] about Ouch! Muscle Cramps – Make it Stop!